FREQUENTLY ASKED QUESTIONS

Transformational coaching is a process that helps people identify and achieve their goals in life. It is based on the belief that everyone has the potential to reach their full potential, and that with the right support, they can transform their lives for the better. Transformational coaching is about empowerment and enabling people to take control of their lives and make positive changes. It is about helping people to set goals and then taking action to achieve those goals. In short, transformational coaching is about life improvement. If you are looking for a way to change your life for the better, transformational coaching may be just what you need. With my transformational coaching skills, you can learn how to set and achieve your goals, and make lasting positive changes in your life.

Transformational life coaching is an invaluable tool for individuals who wish to better themselves and their lives. Through transformational coaching, one can work to empower themselves, build self-confidence and set life goals that will bring real improvement. An experienced transformational coach can provide an outside perspective while incorporating techniques to help identify blind spots, move past emotions blocking progress, and stay motivated. Taking advantage of transformational coaching may just be the push you need to take control of your life and begin achieving your goals like never before.

Finding the right coach is a unique experience - not all coaches are suitable for everyone, and no one person will fit every single coaching approach. It can be hard to tell without getting to know one another and diving deeper into your goals. That’s why I'm offering free discovery sessions – this way we can both determine if it's a good match!

Absolutely! no significant change can be done with only one hour a week. you will get your own client portal where you will have all the forms and tools to use in between sessions. everything from the intake process, to onboarding, progress tracking, follow-ups, and scheduled activities will be at your fingertips. you will also have access to a direct chat line with me in between sessions if you come up with questions. you will also have the option to download my app to use your client portal.

That's a great question. 😊 You have to be on time and ready for your sessions. You have to be committed to doing the work. I will provide you with the work needed to significantly improve your life, and I will hold you accountable for it, but you have to do the work. Just like an athlete and her/ his coach, achieving significant improvement is solely dependent on the athlete and the work she/ he puts in to achieve the goals given. We will work together in finding what your goals are, what holds you back, and how to achieve those goals.

Though I have been coaching, consulting, and training individuals and groups for many years, I am currently in training to get certified as a life coach. Until I will have the official certification, and while I'm in school, I decided to charge much less than I will after getting officially certified.

All one-on-one coaching sessions and group sessions are conducted online through Google Meet. You don't need to have a Google account or anything of the like. You will get a link once you book your sessions. all you have to do at the time of your session is click the link and we will be immediately connected.